Jivo First Pressed Yellow Mustard Oil

Jivo First Pressed Yellow Mustard Oil

• Jivo First Pressed Yellow Mustard Oil 1L suitable for everyday Indian cooking. Known for its strong aroma and distinct flavour, this yellow mustard oil is commonly used to prepare a wide range of traditional dishes. It works well for frying, sautéing, and tempering, and is also a preferred choice for pickles and marinades. The oil blends easily with vegetables, curries, and regional recipes without losing its characteristic taste. Per 100g, it contains approximately 65g monounsaturated fatty acids (MUFA) and 27g polyunsaturated fats (PUFA), including Omega-3 (11.25g) and Omega-6 (15.75g). It also contains around 8g saturated fat. The oil is fortified with Vitamins A and D, and contains zero cholesterol and zero trans fat. Used across Indian kitchens, mustard oil remains a popular choice for preparing curries, pickles, and frying snacks. It is a versatile cooking oil that meets the needs of different types of Indian cooking.